Hatha Yoga for Children

 

 

Surya Shakti

(Ages 7-13)

For the first time ever, Surya Shakti will be offered for children between the ages 8-12. "Surya" means "Sun,"and "Shakti" means "energy". Surya Shakti is an dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. When we say Surya, we are talking about the Sun which is the basic powerhouse of the planet. Life on the planet is solar powered, including human system. Surya Shakti is a way of using that energy. It does wonders for the health, as well as the physical and mental wellbeing of the child. 

Class strength is limited to 10 to be able to give sufficient attention to each child. Register today!

Surya Shakti enriches their life in many ways: 

 

  • Brings about physical fitness and overall wellbeing

  • Makes the sinews and ligaments of the body strong

  • Increases mental alertness and focus

  • Increases physical strength & stamina

  • Realigns the musculo-skeletal system

  • Increases energy levels

Date & Time:

Nov 1 (Thurs) - 6:30 to 7:45 pm 

Nov 3 (Sat) - 10:00 to 11:15 am

Nov 3 (Sat) - 4:00 to 5:15 pm

Nov 4 (Sun) -4:00 to 5:15 pm

Venue:

 

Eagan, MN (Exact venue will be sent upon registration)

Cost:  $100

 

 

Find other Isha School of Hatha Yoga teachers here.

  • @twincitieshathayoga
  • @yogiclifestyle

© Yogavaram LLC 2016.